Dealing with the Shadow of Depression

Depression is a shadowy disease. Recently, it once again darkened the edges of my world.

First I ignored it. Then I admitted it. Now, I’m fighting back.

King David once cried,
“How long, O Lord? Will you forget me forever?
How long will You hide Your face from me?
How long must I wrestle with my thoughts and every day have sorrow in my heart?
How long will my enemy triumph over me?”

My cry has sounded more like this:
How long do I have to wait, God?
Will wait my whole life and never know fulfillment?
Why does my life, my very good and very blessed life, feel so small?
God, would anyone really miss me if I just disappear?

In this midst of his mental anguish, David also remembered God’s character:
“But I trust in Your unfailing love;
my heart rejoices in Your salvation.
I will sing the Lord’s praise,
for He has been good to me.”

Truth: God is good. He hasn’t been holding out on me. The enemy works hard to convince me otherwise. This tactic of diminishing God’s greatness and goodness is the oldest trick in the Book. The serpent told Eve there was more to life than God had offered her. So she reached out and grabbed more for herself. Bad idea. For Eve, and for me.

Instead of finding my own way, may I wait with the transparency of King David—telling God when I’m stressed and then remembering Who He is.

In shadows, depression, discouragement or whatever struggles may come, there is a way to fight back. “I will sing the Lord’s praise, for He has been good to me.” Yes, He’s been so very, very good.


  • Be Up to Know Good: Read and pray Psalm 103. It lists the benefits of believing God, and it’s written as a prayer.

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